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Restorative & Repair

Night Guard

Also called: dental night guard, bite splint, occlusal guard

A night guard is a custom-fitted plastic mouthpiece worn while you sleep to protect your teeth from the wear of grinding and clenching (bruxism). It cushions the bite, eases jaw strain, and can reduce morning headaches.

What to expect

  • A scan or impression is taken so the guard fits your teeth precisely.
  • You wear it nightly, and it takes a few nights to get used to.
  • It protects against enamel wear and can ease jaw tension.

Questions to ask a practice

  1. Is a custom guard worth it over a drugstore version for me?
  2. Will this also help my jaw pain or headaches?
  3. How long should a night guard last before replacing it?

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