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Protect Your Smile from Grinding | Nightguards at Limberakis Family Dentistry

From Cary John Limberakis, DMD · Abington, PA · Published January 27, 2026

About this video

Teeth grinding and clenching often go unnoticed, but over time they can cause serious damage to your teeth, jaw, and bite. In this video, Dr. Cary Limberakis explains why nightguards are such an important part of protecting your oral health and how they can prevent long-term complications.

Many patients grind or clench their teeth while sleeping, which can lead to worn enamel, cracked teeth, jaw pain, headaches, and even changes in bite alignment. Dr. Cary Limberakis discusses how a professionally made nightguard helps absorb these forces, reducing stress on the teeth and jaw while preserving the natural bite.

At Limberakis Family Dentistry, nightguards are custom-designed for each patient using precise digital technology. This ensures a comfortable fit, improved durability, and effective protection compared to over-the-counter options. Most importantly, treatment is focused on stopping damage early before it becomes more complex and costly to address.

Cary John Limberakis, DMD

1021 OLD YORK RD STE 101, Abington, PA

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